Healthy Aging: Tips for Staying Active and Engaged at Wesley Manor
At Wesley Manor, we are committed to promoting healthy aging through a holistic approach that nurtures the mind, body, and spirit. Staying active and engaged is crucial to maintaining independence and enhancing overall well-being, and Wesley Manor provides a diverse range of life-enrichment activities designed to support all aspects of healthy living.
Here are some of the many ways we encourage residents to stay active, socially connected, and fulfilled at Wesley Manor:
Stay Physically Active
Maintaining physical health is key to healthy aging, and at Wesley Manor, residents have plenty of options to stay fit and mobile. Our fitness center and fitness classes offer a variety of workouts for all ability levels, including strength training, cardio, and balance exercises. For golf lovers, we feature an 18-hole golf course with no greens fees, making it easy to stay active while enjoying a favorite pastime.
The indoor swimming pool provides an excellent low-impact option for exercise, while our walking paths through beautifully landscaped grounds invite residents to get fresh air and stay mobile. Whether you prefer a structured class or a casual stroll, Wesley Manor has options to meet your fitness needs.
Engage Your Mind
Mental fitness is just as important as physical health. Wesley Manor offers numerous opportunities to keep your brain sharp. Residents can explore their creativity in our art studio or enjoy reading in our library. The Share & Care program provides group activities that foster learning and mental stimulation through discussions, crafts, and more.
For those who enjoy hands-on projects, the woodshop is a popular destination, where residents can work on carpentry and woodworking projects. Lifelong learning is encouraged, whether through workshops, discussions, or the pursuit of personal hobbies.
Social Connections and Spiritual Growth
At Wesley Manor, social connections are an essential part of life. Our residents can gather in recreational rooms and lounges, where friendships are built over games, puzzles, or simply a cup of coffee. The bowling alley offers fun competition, while the greenhouse and gardens allow residents to nurture plants and bond with others who share a love for gardening.
Spiritual well-being is also a focus, with weekly worship services and Bible studies held in our chapel. These services provide a sense of community and purpose, and the chaplaincy services offer support during times of need. Whether through faith, friendships, or shared activities, residents at Wesley Manor find multiple ways to stay socially engaged.
Volunteer and Give Back
At Wesley Manor, many residents find fulfillment in giving back through volunteer opportunities. Whether mentoring younger generations, helping to organize community events, or working at the general store, volunteering provides a sense of purpose and belonging. Additionally, the on-site Farmers Bank offers convenience for residents while supporting local commerce.
Pamper Yourself
Wellness also includes self-care, and Wesley Manor has plenty of options for residents to relax and treat themselves. The salon services provide haircuts, styling, and more, making it easy to look and feel your best without leaving the community. Our dining rooms offer delicious, nutritious meals that make mealtime a social and enjoyable experience.
From physical fitness to mental stimulation, spiritual growth to social engagement, Wesley Manor offers a comprehensive range of life-enrichment activities that support healthy aging. By nurturing every aspect of well-being, we ensure that our residents can live life to the fullest. For more information about Wesley Manor, call 765-659-1811.
